In 100 g (Grams) of Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil there is 64 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil.

Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil are listed below.

Water	67.21 g	67.21%
Energy (calorie)	155 kcal
Energy (joule)	649 kJ
Protein	19.85 g	19.85%
Total lipid (fat)	7.78 g	7.78%
Ash	3.75 g	3.75%
Carbohydrate, by difference	1.41 g	1.41%
Fiber, total dietary	0 g
Sugars, total	1.03 g	1.03%
Sucrose	0 g
Glucose (dextrose)	1.03 g	1.03%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	250 mg	0.25%
Potassium, K	281 mg	0.28%

Nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil